Life & Lycra

While wearing Lycra, I learned a lot about myself and life. Now through this newsletter, I hope to share those lessons with you.

So come along for the ride (and the swim and the run). Please share your thoughts, experiences, and ask any questions or suggest what you would like to hear more of from me.

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Life & Lycra

Issue 5

Whatever makes you uncomfortable is your biggest opportunity for growth.

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Life & Lycra

Issue 4

The SeeSaw in the playground of my life – finding the balance.

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Life & Lycra

Issue 3

Change happens when the pain of staying the same is greater than the pain of change

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